The Green Cleanse
100% Green Juice cleanse? Can you do it? We think you can! If you’re a seasoned cleanser then no worries, go straight ahead, if you’re new here then perhaps try one of our fruit and green juice cleanses (The House Cleanse or The Original Cleanse) to ease yourself in. The eliminatory pressure is higher with a fully green cleanse so get ready to feel the benefits! With some truly functional ingredients such as liquid chlorophyll, parsley, spinach and ginger this cleanse is low in sugar, helping you to reset your sugar cravings, and high in beneficial nutrients such as iron and calcium and rich in vitamin C.
- Pack content: Detox water, Green harvest, Super green, Green angel, Coconut water, Immunity booster, Farmers market
- Size: Juices 450ml, Boosters 110ml
- Shelf life: 4 days
Are you ready to go 100% green? This is our cleanest and meanest cleanse - but don’t let that put you off, it’s what your body is crying out for! Cleansing with green juices can help to reset your sweet craving and regulate your blood sugar level. All too often these days we reach for a sweet snack when we feel our energy levels dipping, but with this cleanse you’ll be reaching for a green juice and hydrating and detoxifying your body rather than loading it up on sugary snacks. As usual, we start this cleanse with a hydrating Detox Water, incorporating citrus juices with some cayenne extract to gently heat your body from the inside plus kickstart your digestion ready to tackle your cleansing day ahead. Then, it’s more ‘hydration station’ with the Green Harvest, one of our favourite green juices as it contains coconut water to provide essential minerals and electrolytes which also delivering powerful healing properties form organic celery juice, kale, iron-rich spinach and fiery and immune-supportive ginger. At 10am you get to boost your detoxing efforts yet further with our Super Green Booster. This little booster is a nutritional powerhouse, and we’re just going to warn you here: it doesn’t exactly taste like sunshine and roses! Have a glance at the ingredient list and you’ll realise why this booster is so amazing: Spinach, Kale, Lemon and Liquid Chlorophyll. It’s our greenest juice yet, amazingly alkalising, packed full of iron and protein and ready to take you health to the next level. The rest of your day’s green juices contain just vegetables, and in each bottle there’s roughly 1.5kg or organic, leafy green veg. It’s so, so important to cleanse with only 100% organic greens as conventional farming methods use toxic amounts of pesticides and chemicals on their leafy vegetables, as they are typically the ones that bugs like to go for first! We don’t believe that those pesticide residues will be doing your body any good when they end up in your juice bottle, which is why we’re 100% organic and certified by the Soil Association. Lastly, the Oregano + booster contains oregano oil - just another of our key functional ingredients which we like to slip in to elevate your health and wellbeing. Oregano oil is an antimicrobial, and helps to maintain good ratios of ‘good’ and ‘bad’ bacteria in the gut.
This guide will outline you pre, mid & post cleanse journey with tips to help you through the programe.
How to prepare
The day before your cleanse try switching to plant based wholefoods.
Drink your first juice upon waking and follow with a juice every 2 to 3 hours. Drink your last juice 2 hours before sleep.
Can I drink water during my cleanse?
Yes you can, drinking water or helbal teas will aid with the cleansing, help keep your body hydrated and your mind focused.
Can I drink coffee?
This is really a personal choice. If you are a heavy coffee drinker and new to cleansing, keep in mind that it's ok to have a cup of coffee (no dairy & no sugar).
Can I drink alcohol?
You should avoid all toxins including Alcohol
Can I eat if I am hungry?
Try drinking water or herbal teas first, it will help curb your hunger. If you are still hungry then try adding higher calorie fruit juices, smoothies or soups.
What if I am not feeling well
Doing a cleanse will help you connect with your body, and you will understand what it needs. It is importnat to chalange your body but also to listen to it. If you are feeling light headed or dizzy we recommend you end the cleanse.
How do I end the cleanse?
Ending the cleanse is an important part of the journey. It is important to ease back into your normal routine starting with pland-based wholefoods and smaller porion sizes.
We decided to embark on a juice cleanse in order to detoxifying from a couple of weeks of heavy eating. Both me and my partner choose the Green Cleanse and we particularly enjoyed it. We certainly felt energised throughout the whole day, with sharp and clear mind, didn't feel hungry at all. The excitement of getting the cleanse started in the morning didn't drop during the day, if anything we were more eager and curious to try and discover new tastes. The Farmers Market is hands-down one of the best green juices on the market! Value for money is absolutely fantastic, also considering that all the products are 100% Organic.
Will do it again!
Thank you CPRESS
Ale & Ana
Very impressed by the customer service provided by CPRESS, and the quality of the products- I shall be ordering a cleanse from them again.
The Green Cleanse
all of the juices on day 3 contain WAY too much celery. I don't mind one stick in a juice but all of these are quite overpowering.