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Ginger is a spice and a root, which has a long history in alternative medicine. Highly anti-inflammatory, ginger helps with sore muscles, pain and battling infections. The best natural remedy to settle an upset stomach, ginger helps with nausea, morning sickness and indigestion after consuming heavy foods.
|Per 100g||Per Portion (358g)||Portion % RI*|
|*Reference Intake of an average adult (8,400kJ/2,000kcal)|