3 Day Cleanse
London local delivery only
!!! DELIVERY & PICKUP NOTICE !!!
Please book for the morning of your start date.
A three day cleanse is a reset for your entire system that you can easily work into your hectic lifestyle or working week. It fully takes the pressure off your digestive system, freeing up energy to be used elsewhere - for elimination of toxins, cellular repair and energy production. Expect to feel refreshed, lighter in both mind and body and more in tune with your body and what it needs.
For more information on how to cleanse, have a read of this.
If you’re starting your cleansing journey with us then a 3 day cleanse is the perfect length to still be incredibly beneficial from a health perspective, but still manageable enough to fit into your daily life and achievable enough to stick to mentally.
Day 1 will feel like the toughest, but if you’ve eased your way in by following our guidelines for preparing for your cleanse, then your body will be ready to ramp up it’s detoxification efforts. Feeling hungry is normal and the main thing to remember is that a cleanse is as much a mental exercise as a physical one. Take it from us, those hunger pangs will level out by day 2 and you’ll be left feeling fresh, vibrant and energetic by day 3.
We’ve designed the 3 days to be a gentle progression from more fruitier juices plus a sustaining almond milk on day 1 to a full green juice day on day 3, which, by the time you get there you’ll be ready for. Honestly, we’ve done the hard work for you in designing our cleanses to be as smooth and seamless as possible. All you have to do is drink.
Loved this 3 day cleanse! Kicked start a much cleaner and healthier way of eating in general.
Lovely juices and presentation and instructions - only days not separated properly. ❤️
Excellent service with a team who is available at anytime of the day and who successfully tried their best to get you the juices on time despite the current covid-19 situation. In addition, the team was very flexible and made it possible to change certain juices to suit the customer’s preference.
I really loved this cleanse, I have problems with bloating and have found over the last year that I’ve had to cut out & down on dairy, meat and sugar products.
Over Christmas I over indulged in foods of which I only eat with moderation usually, but hey it was Christmas! So I received the cleanse - which by the way arrived on time which was a bonus! On the first day I did struggle. It wasn’t that I was hungry, I was mainly craving the feeling of eating / chewing something, weird I know. One main thing I did struggle with is drinking all of the juices. I know I need to drink more a day so this was a struggle at first. When I woke up on the second day I felt a lot less bloated and to my surprise didn’t feel hungry. Day 2 was great and I was flying through the juices with ease. There are a few which I did struggle with the flavour but that’s preference. The last day was the green cleanse and this was the one I struggled with the most just purely on flavour but trust me hold your nose and drink up! After I finished the 3 day cleanse I felt less bloated and a lot more comfortable. One advice I would say if you’re thinking about doing the cleanse is to relax when doing it. I felt that a simple task like changing the bed took a lot out of me because of the lack of calorie intake. Also I would aim to drink at least 2.5-3 litres of water a day probably a week before doing the cleanse as it’ll be easier.
I've left a couple of reviews as I hope they will be helpful, I'm at the end of my 3 day cleanse and I'm struggling big time. The juices that are green are FULL of celery. I can handle juices without fruit but the taste is so overpowering, I've tested it on my celery loving mother and she said it's too strong. I can't taste any of the other veggies. I'm having to add ginger and lemon juice to all the juices to make them palatable and I'm hating the 3rd day. I loved the 1st and 2nd days so I'd take the advice on the green cleanse page, this is not for the faint hearted and it is also not for people who don't totally love celery as it overpowers the juices. The booster this morning was heavy in algae so that was tricky to drink too. I am sure there will be so many benefits to these ingredients but I won't be doing this particular cleanse again, I'll have to do something else :-( other than that it's been a fantastic cleanse and I haven't been hungry at all. I do think the juices are all weighted towards the morning, so it leaves a very long afternoon but I've just adjusted the times, it's so helpful to have that guideline. Great cleanse overall, just a huge shame that the recipes are too celery heavy for me. Either you love it or hate it, I'm fine with 1 stick in a juice but this is way more than that.