State of Mind

5 Benefits of Celery Juice

5 Benefits of Celery Juice

Before we jump into the benefits of drinking celery juice, let’s just remind ourselves that the evidence we’re basing this on is mainly anecdotal, that’s to say, it’s based on the myriad benefits that everyone around the world on the celery juice train is experiencing - and from our own personal experience. Whilst we fully appreciate that there is a severe lack of scientific evidence when it comes to the health claims of celery juice, (that’s not to say that there’s none, just that it’s not deemed representative by the medical profession), we cannot ignore how amazing it’s making us...

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Celery Juice: Health or Hype?

Celery Juice: Health or Hype?

We have some exciting news. CPRESS is now selling pure, cold-pressed and organic celery juice. This single ingredient juice is now available to buy in our stores in 250ml bottles. We’ve been quietly biding our time with this celery trend, and this is mainly due to the fact that we have a lot of celery in our other green juices - the Green Angel is 90% celery. But, given that the trend for the mono juice is so strong, and the evidence so apparent you might be wondering why we didn’t jump on it instantly - especially as our customers...

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How Happiness Can Heal

How Happiness Can Heal

Today, on International Happiness Day, I am reflecting on just that - and how we can get more of it in our lives. Being a Nutritional Therapist I see a lot of patients in my clinic that are struggling which chronic conditions - things that disrupt their lives on a daily basis and take a long time to heal. Gut problems, IBS, fatigue, psoriasis and other such conditions really take their toll mentally - and I know that from my own personal experience. It’s so hard to maintain your happiness when every day you wake up to something that makes...

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Diet trends across the ages and what we can learn from them

Diet trends across the ages and what we can learn from them

We are living in a pretty interesting time health wise. Our knowledge is expanding at a blistering rate and every day, almost, brings news discoveries into areas such as gut health, the benefits of a plant-based diet, the effects of stress on digestion and absorption of nutrients and so much more. As humans we seem to want to crack everything, figure out life’s greatest puzzles and complete them with a single-mindedness that’s truly something to behold. I think we attack the world of dieting in exactly the same way. Each new diet that comes into fashion is like another chance...

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