State of Mind

National Vegetarian Week + Mental Health Awareness Week

National Vegetarian Week + Mental Health Awareness Week

These days there is a day or a week for everything from the slightly-silly-but-very-yummy foodie celebrations like International Donut Day, to crucially important awareness-raising events such as Mental Health Awareness Week. This week, 14th – 20th May 2018, it’s National Vegetarian Week and Mental Health Awareness week, both of which are great opportunities for inciting action and awareness into important health related issues. We’ve spoken quite a lot recently on our blog about mental health; how to build a mental health tool kit, our favourite self care rituals and an interview with a life coach professional, but we haven’t talked...

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The Protein Hype

The Protein Hype

The world has gone mad for two things. One, the gym; and two, macros. For anyone reading this thinking “what the hell is a macro when it's at home?" - we salute you! Please feel free to continue along your path of innocence where all food was created equal and not ranked in order of protein content. The purpose of this post isn’t to tell you that Protein isn’t important, because it is. In fact, it’s essential to life and we cannot survive without it, (i.e, it’s for more than just building muscles)! We want to give you a ‘Protein...

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Bulletproof ™ Coffee

Bulletproof ™ Coffee

CPRESS recently took over Canary Wharf shopping mall again and spent the day there sampling our drip coffee and functional lemonades, (if you missed out, we’ll be back on the 3rd May). One thing we learnt is that most people don’t know what drip coffee is (go figure, we’re the only place in Canary Wharf serving it), and even fewer had heard of Bulletproof, and frankly, this has got to change. As ever, the CPRESS blog is here to give you the DL on what’s hot in nutrition, but most importantly why it’s hot. So, a bulletproof is a coffee...

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We Tried 'Get A Drip'...

We Tried 'Get A Drip'...

Having heard so much about Get A Drip, the IV vitamin drip, we sent our Chelsea store manager, Jamie, off to try it...Here's what she said: Cliché alert: I am your typical Aussie chick living in London, practicing yoga daily, eating organic and plant based food, generally being active and looking after myself. I moved to London a year ago and at times, like all the other Londoners out there, I feel overwhelmingly run down, fatigued and over-polluted. Not wanting to feel ‘meh’ for much longer I sought the advice of Yoga teacher and nutritionist Bridget Hancock, and she suggested...

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