State of Mind — snack

Not your ordinary Broccoli

Not your ordinary Broccoli

Broccoli is the boss when it comes to the nutrient content. Few calories and one of the densest nutrient content makes this member of cruciferous family a health hero: + Vitamins: A, C, K, B6 and E + Minerals: folic acid, phosphorus, potassium & magnesium + Other: protein & fiber Dehydrating broccoli at a very low temperature for as long as 24 hours ensures the nutritional value of broccoli retains its integrity as much as possible.  Our Dehydrated Broccoli snack with homemade dressing is packed with protein rich sunflower seeds and nutritional yeast. Cayenne pepper helps digestion and adds an...

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Grain-free grain? Meet buckwheat

Grain-free grain? Meet buckwheat

Thought the name may suggest otherwise, buckwheat does not contain any wheat or gluten, sensitivity to which has escalated into another level in the past few years. This is good news for those with allergies and sensitivities – buckwheat is safe to consume and actually beneficial to our health thanks to all the nutrient goodness it contains. Buckwheat makes up for a great substitute for rice, base for porridge or in baking, and crunch topping on salads and soups. This essentially a seed is packed with good fiber and contains all eight essential amino acids, making it a complete protein...

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