State of Mind — nutrition

The Açaí Berry Buzz

The Açaí Berry Buzz

Not one to be left behind, London has cottoned on to the Aussie obsession over açaí bowls and this summer get set to see them appearing on the menus of every trendy café in town. But what’s all the hype about? The cynics among you are probably saying that the reason they are so popular is because they’re incredibly instagrammable, very true, but these little berries do have some useful health benefits as well and it’s mainly due to their antioxidant content. The reason antioxidants are so amazing and beneficial for our health is because they fight off free-radicals that can...

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The Fresher The Better

The Fresher The Better

  Our aim every day is to focus on little details that make big differences. Most obviously this extends to the flavour of our juice, food, coffee and snacks but behind a great taste is a team of dedicated individuals that work tirelessly to deliver the freshest produce, that’s seasonal wherever possible, to the CPRESS kitchen which operates round the clock, 7 days a week.  Our juices have some of the shortest shelf lives in the industry; on average it’s just three days. We wont sell any juice to you on the day that it expires, we make sure you get...

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Ko for Kombucha

Ko for Kombucha

  We like to use this little blog space of ours to provide our readers with some really useful information surrounding the health food trends that are sweeping London’s streets right now. We’ve already discussed the bizarre health craze that is activated charcoal; if you missed it have a little read of this, and this week we want to talk about fermented beverages!  …Excluding wine, beer, and spirits. Sorry! We all know that fermentation is the method used to produce alcohol, and to some extent the two health drinks that we’re going to discuss here are similar in the sense that...

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Why Organic?

Why Organic?

Most of us these days are aware that buying organic is ‘better for you.’ Yet more often than not we aren’t armed with the right facts to enable us to make the right decision in the supermarket. We don’t blame you, when you’re confronted with a punnet of blueberries that’s not only cheaper than its organic counterpart but also comes in a bigger punnet, then it's no brainier which one you pick right? Well, no. Not for us anyway! At CPRESS all our food, juice and coffee is 100% organic and we are proud as punch to say so because...

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