State of Mind

Spring Clean Your Body

Spring Clean Your Body

Finally it’s nearly time to wipe away the winter cobwebs and dust off your deck shoes; spring is nearly upon us! We’re all well acquainted with a spring clean for our houses, but what about a spring clean for our bodies and minds? Here are 3 tips to help spring clean your body! The first thing to consider is your diet. We naturally crave more calorie dense foods during the colder months as our bodies are trying to store energy – they haven’t really caught on to the whole central heating and abundance of food thing yet, and this can...

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The New Trend: Body Balancing Retreats

The New Trend: Body Balancing Retreats

The world of wellness is booming. Finally taking time out to focus on yourself has become the “in” thing to do. Retreat comes from the Latin word “retraho”, meaning “to pull back”. And this, is exactly what retreats set out to do; pull you back from your normal, busy world and put all of your energy into one place. They’re the ultimate wellness opportunity! So, we’ve complied our favourite three…   The Thailand Retreat with Tyrone Brennand Tyrone Brennand (an awesome guest on our podcast, click here to listen) is the founder of the Chelsea-based, personal training service “Bethefittest”. Training...

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Welcome to the Launch Party

Welcome to the Launch Party

  C Press Store Opening from CPress Juice on Vimeo.     When we opened our first location on the Fulham road in 2014 the goal was always to expand. Our Canary Wharf store came soon after and 2016 saw our further expansion into concessions at triyoga studios across London.  The Flagship was always the goal, and we are so thrilled to have opened the doors to a bigger and better CPRESS than we could have ever imagined; and right in the heart of London too.  We always wanted the goal to be to make organic food and good, wholesome...

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How to Drain your Lymph...or whatever that means.

How to Drain your Lymph...or whatever that means.

Sounds a bit like something out of a sci-fi movie doesn't it?! You may not have even heard of the Lymph System but it's a vital part of our body's detoxification and cleansing pathways and maintaining a good flow, is essential to good health. Let's dive in...   The Basics We have many internal systems in the body; the digestive system, the nervous system, the reproductive system and so on. The Lymphatic System is another one of the body’s vital systems and is otherwise known as the drainage system. Lymph is a white-blood-cell-carrying fluid which makes its way around the body...

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