Jade Joselyn: Balancing Health with Aesthetic Goals

STATE OF MIND – Episode two with Jade Joselyn In this episode, I am talking to Jade Joselyn, fitness influencer and bikini body competitor. I think to put into perspective the type of lifestyle that Jade leads I need to explain what Bikini Competing is. Maybe I’m not the best person to explain this…but I’ll do my best! The goal is to stand on a stage in a bikini (go figure) and to be in the best possible physical shape imaginable. We’re talking muscle definition, tone, overall shape and curves etc. There are many different categories and as Jade explains...

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Aimee Fuller: Movement is Medicine

STATE OF MIND – Episode 1 with Aimee Fuller  In this first episode of STATE OF MIND I’m talking to Aimee Fuller, a professional snowboarder and the first woman to land a double backflip at the X Games, two time winner of the Dachstein Pleasure Jam, third at the Roxy Pro and last year she finished third in the world Tour Super Series Big Air, and then obviously, you know, she’s a two time Olympian… Now some of that might sound a bit unrelatable to you, we can’t all be pro snowboarders after all, but Aimee is a down to earth...

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